I am mental health counselor and art therapist. Using a person-centered approach, I create a safe space for you to process your experiences and explore their connection to your emotions, behaviors, and overall wellbeing. The therapeutic process provides the opportunity to work through past and present challenges and seek greater understanding, peace, and positive change. My role is to offer support, encouragement, and guidance as we collaborate to increase your capacity to cope, reinforce your resiliency, and build upon your strengths. Art therapy is utilized upon client interest. Through art therapy, the act of creation allows emotions and experiences to be channeled into art making and the artwork, with insight, restoration, and transformation achieved using nonverbal methods. Counseling and art therapy can be seamlessly integrated into your routine with virtual sessions.