I am continually amazed by the authentic human-to-human interaction that therapy embodies. I do not believe that I know more than anyone else, rather I believe therapy is a joint effort. I will help guide the process, but together we will create a therapeutic process that fits your unique needs and strengths. It is an empowering feeling to be a part of your own path of changing.
I work with children, adolescents, and adults in an individual, couples, or a family setting. I will work with you to help improve your overall functioning and ability to cope with whatever life throws at you. I utilize an interdisciplinary approach in a holistic manner to connect all the aspects of the mind, body, and spirit through engagement in a combination of talk therapy, mindfulness, and expressive art therapies. My background focuses on Cognitive-Behavioral Therapy, Trauma-based Expressive Arts, Grief and Loss, Eating Disorders, Learning Disabilities, Anxiety and Adjustment related disorders, Depression, and Mood disorders. I invite anyone to start their own journey towards new understanding and awareness in their lives; it’s an exciting beginning.
Insurance Accepted: Aetna, Blue Cross, Harvard Pilgrim, Tufts