Speak your truth and feel heard. Through establishing an authentic connection and providing a compassionate space to share, clients can start to embrace their strengths and utilize their personal power. Everyone deserves the time and space to explore their narrative — including the conflict, the achievements, the concerns and the hopes. When we find our meaning or purpose, we feel more fulfilled and feel ready to face life’s challenges. This can take some time, but it is comforting to go through this process with someone by your side. By collaborating together, anything is possible. I like to use tools and techniques that the client finds to be most helpful — this can be cognitive approaches, existential examination, strengths-based communication, empowerment strategies, expressive arts and much more. Let’s explore.
In addition to psychotherapy, I have been studying astrology for the past 4 years and have held astrology workshops in various settings. I find that integrating psychotherapy with astrology is a profound way to understand the energy that we face every day; and it’s a great way to explore different strategies on how to best navigate this energy! I offer individual astrology sessions that range from learning about general astrological concepts- to reading birth charts and applying it to current life challenges. If you don’t see a time slot posted for this, please email me to set up an appointment!
Insurance Accepted: Aetna, Blue Cross, Harvard Pilgrim, Tufts