Similar to life therapy is a journey. And with all journeys, nobody deserves to go at it alone. I offer a safe and supportive space for self exploration and healing.My practice is strongly eclectic and person-centered. Therapy is a collaborative process and together we will find the best interventions to tailor to your unique needs, as I believe the most successful journeys are done as a team. You are the expert and I am here to support you with unconditional positive regard and provide the tools you need as you navigate your journey.
My specialties include: family relationships, anger management, anxiety, depression, adjustment to major life transitions, grief and bereavement, individuals living with disabilities, and trauma. In my practice I utilize Cognitive Behavioral Therapy, Psychodrama, Play Therapy, Narrative Therapy, Applied Behavioral Analysis, and Psychoeducation. I am also a trained Art Therapist. I see individuals of all ages 3+ and conduct family therapy as well.
Insurance Accepted: Aetna, Blue Cross, Harvard Pilgrim, Tufts