The clients I see most often have problems with stress, anxiety, depression, addictions, and managing big transitions in life. Transitions can be exciting; the start of a new job, a new school, birth of a child and transitions can be difficult and traumatic, at times, the death of a loved one, or divorce.
I have experience working with adults, young adults, children and families. I also support clients who wish to process and integrate experiences form non-ordinary states of consciousness. I specialize in Walk and Talk Therapy, Jungian Psychology, Internal Family Systems, Mindfulness Coaching and Clinical Herbalism.
You are the expert of how you want to live your life. My role is to work with you to help identify and reach your goals and help you to find your own path to healing.