I am passionate about healing and recovery and come to this work with years of experience. Laughter, tears, animated discussion, challenges, and deep healing, among other experiences, are welcome in this work. Cognitive and Dialectical Behavioral Therapy, Mindfulness, and systems theory all influence my work with individuals, groups, and support network/relationship therapy.I have worked with a wide variety of clients including, but not limited to, those with anxiety, depression, trauma and addictions.
A Certified Fitness Trainer and Yoga Teacher, I know that the mind and body are intimately connected, and have significant experience working with individuals who have complex medical histories. My goal is to work with you in a way that meets your needs, taking my cues from you about what would be helpful in the moment.Providing Individual, Group, and Support Network/Relationship Therapy.
Insurance Accepted: Aetna, Blue Cross, Harvard Pilgrim, Tufts