I strongly believe that everyone has the potential to heal from wounds that exist due to life challenges. I have made it my mission to be a facilitator in the process of healing from within through the gift of therapy.
I am here to guide you through alternative ways of thinking and behaving, and to be more present in the moment. I will introduce techniques for relaxation that allow anxieties to melt away. I will listen and be nonjudgmental in the process of hearing your voice. I will honor your identity as an individual from multiple backgrounds. I will support you through your journey and uplift you along the way.
Molded from over 5 years of diverse clinical experience, I have had the privilege to work with individuals from many walks of life. I specialize in providing individual therapy to adults ages 18+ struggling with depression, anxiety, suicidal ideation, difficult life transitions, relationship conflicts, trauma recovery, substance use recovery, sexual identity concerns, and gender identity concerns. My approach is influenced by many techniques, such as person-centered therapy, mindfulness, CBT, and expressive arts therapy.
I will work hard to provide you a genuine, holistic, and strength based experience in therapy. I look forward to beginning this journey with you.
Insurance Accepted: Aetna, Blue Cross, Harvard Pilgrim, Tufts