I am an art therapist who is inspired by holistic approaches, embracing the whole person, mind, body, and soul. Through the use of art therapy; mind/body work including mindfulness, guided mediation, and body tapping (meridian tapping and EFT); as well as cognitive tools (CBT and ACT), there is the potential to restore hope, compassion, and acceptance.
Wherever you are on your journey, it is my honor to create a safe space where you are heard, seen, and supported. Choosing to turn inward toward ourselves versus against ourselves we can increase self-understanding, self-awareness, and connection to authentic self. New patterns and habits are created when we try something new with an open mind. I have experience working with stress, anxiety, depression, learning disabilities, PTSD, and grief.
Not accepting new clients.